Description: These are scheduled times when the recreation pool is reserved for individuals aged 18 and older who want to complete their own exercise programs, stretch, or water walk with limited interruptions.

Description: Facility members of all ages are welcome to use the pool during these times.

Description: Lap swim is available at this time.

Description:

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

Description:

Description: Lap swim is available at this time.

Description:

Description: A 60-minute cycling experience brought indoors. Chase the pack, spin the flats, climb mountains and sprint to the finish. Feel the thrill of energetic music and group dynamics as you get all the benefits of interval training. Huge calorie burner!

Description: Total-body resistance training that uses your own body weight and gravity, to build strength, balance, coordination, flexibility, core and joint stability. TRX incorporates interval sets combining TRX with cardio drills. Guaranteed to keep your heart rate pumping and burning calories while you're engaged in in-tense body conditioning.

Description: Ditch the workout and join the party - exercise has never been so fun! Zumba® is a fusion of Latin and International music combined with a heart-pumping cardio workout. This workout is an interval style, calorie burning, dance fitness party!

Description:

Description: Facility members of all ages are welcome to use the pool during these times.

Description: Facility members of all ages are welcome to use the pool during these times.

Description: Facility members of all ages are welcome to use the pool during these times.

Description: Total-body resistance training that uses your own body weight and gravity, to build strength, balance, coordination, flexibility, core and joint stability. TRX incorporates interval sets combining TRX with cardio drills. Guaranteed to keep your heart rate pumping and burning calories while you're engaged in in-tense body conditioning.

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

Description: Facility members of all ages are welcome to use the pool during these times.

Description: Lap swim is available at this time.

Description: Facility members of all ages are welcome to use the pool during these times.

Description: Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up!

Description: Pickleball is a fun game that combines elements of tennis, badminton, and ping pong. Open Pickleball is an opportunity for all members to try the game for the first time or hone their more advanced skills! This is an open playing time without instructor supervision.

Description: Our Flow Yoga class taught at a slower pace in order to achieve correct form as you learn the basics. Sun salutations and an entry-level vinyasa flow are broken down with modifications for all bodies. The pace is slower and more alignment-focused than the other Yoga Flow classes.

Description: This class will get you moving and feeling better in only 30 minutes. Its a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance and build cardio fitness.

Description: Ditch the workout and join the party - exercise has never been so fun! Zumba® is a fusion of Latin and International music combined with a heart-pumping cardio workout. This workout is an interval style, calorie burning, dance fitness party!

Description: A 60-minute cycling experience brought indoors. Chase the pack, spin the flats, climb mountains and sprint to the finish. Feel the thrill of energetic music and group dynamics as you get all the benefits of interval training. Huge calorie burner!

Description: Cardio Step Together is 60 minutes of cardio that uses the STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination, and strength with exciting music and group energy.

Description: Facility members of all ages are welcome to use the pool during these times.

Description: Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up!

Description: Pickleball is a fun game that combines elements of tennis, badminton, and ping pong. Open Pickleball is an opportunity for all members to try the game for the first time or hone their more advanced skills! This is an open playing time without instructor supervision.

Description: Cardio Step Together is 60 minutes of cardio that uses the STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination, and strength with exciting music and group energy.

Description: Facility members of all ages are welcome to use the pool during these times.

Description: Come try Zumbas new HITT-inspired workout, crafted to drive intensity with a challenging progression that provides a total body workout.

Description:

Description:

Description: Facility members of all ages are welcome to use the pool during these times.

Description: The gym is reserved.

Description: During Family Swim, the pool is reserved just for families with parents in the pool with their children.

Description: Ages 9+ are welcome to join games. After 8 pm, adults and children ages 14+ only. Games played 6 on 6 with additional players rotating in as service changes. First team to 15 points wins the game.

Description: