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Time Class Location Instructor
4:30 AM-7:45 AM Monroe YMCA Staff

Description: Facility Members of all ages are welcome to use the pool during these times.

4:30 AM-9:00 AM Monroe YMCA Staff

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

4:30 AM-6:30 PM Monroe YMCA Staff

Description: Lap Swim is avaible at this time.

4:30 AM-9:30 AM Monroe YMCA Staff

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

5:00 AM-6:00 AM Monroe YMCA Megan

Description: The suspension trainer is partnered with foundation movements an additional equipment that will be set up in a circuit pattern to increase your stability and functional movements in any day to day activity or sports programs.

6:30 AM-7:45 AM Monroe YMCA Tonya

Description: For the serious adult swimmer looking to improve skills, time or to compete year round. Great for those wanting a challenging workout while improving their swimming skills! No registration required.

8:00 AM-1:30 PM Monroe YMCA Staff

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

8:00 AM-1:30 PM Monroe YMCA Staff

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

8:00 AM-9:00 AM Monroe YMCA Lisa

Description: This water class is designed for all fitness levels and includes cardio, toning and stretching.

8:00 AM-9:00 AM Monroe YMCA Lisa

Description: This water class is designed for all fitness levels and includes cardio, toning and stretching.

9:10 AM-10:50 AM Monroe YMCA Instructor Varies

Description: This program requires a fee and pre-registration

9:30 AM-10:00 AM Monroe YMCA Linda

Description: This 60 minute dance fitness class is your 'exercise in disguise'. Come get your endorphin 'fix' while moving your body to the beat of familiar music. Dance Fixx will have you feeling funky, spunky and energized! All levels welcome.

9:30 AM-10:30 AM Monroe YMCA Tawnya

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

9:30 AM-10:30 AM Monroe YMCA Staff

Description: Half of the gym is available for open gym use.

9:30 AM-10:30 AM Monroe YMCA Instructor Varies

Description: The west side of the gym is reserved.

10:30 AM-7:00 PM Monroe YMCA Staff

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

10:40 AM-11:40 AM Monroe YMCA Tiffany

Description: Designed for any age, this hands on class helps you learn proper form, technique and safety cures. Benefits of weight training will increase your lean muscle tissue, increase metabolism and improve balance and posture.

10:55 AM-12:00 PM Monroe YMCA Staff

Description: This program requires a fee and pre-registration

12:15 PM-1:00 PM Monroe YMCA Nadine

Description: This class provides the combined benefits of an aerobic and a no-impact workout, using the water as resistance to increase muscle tone. All ages of adults are welcome!

12:15 PM-1:00 PM Monroe YMCA Nadine

Description: This class provides the combined benefits of an aerobic and a no-impact workout, using the water as resistance to increase muscle tone. All ages of adults are welcome!

1:15 PM-4:00 PM Monroe YMCA Staff

Description: Facility Members of all ages are welcome to use the pool during these times.

1:15 PM-3:45 PM Monroe YMCA Staff

Description: Please refer to the complete pool schedule for the slide rules and requirements.

1:15 PM-4:00 PM Monroe YMCA Staff

Description: Facility Members of all ages are welcome to use the pool during these times.

4:00 PM-6:20 PM Monroe YMCA Instructor Varies

Description: This program requires a fee and pre-registration

4:00 PM-8:30 PM Monroe YMCA Staff

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

4:00 PM-8:30 PM Monroe YMCA Staff

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

4:00 PM-6:20 PM Monroe YMCA Instructor Varies

Description: This program requires a fee and pre-registration

5:30 PM-6:30 PM Monroe YMCA Emily

Description: A 60-minute cycling experience brought indoors. Chase the pack, spin the flats, climb mountains and sprint to the finish. Feel the thrill of energetic music and group dynamics as you get all the benefits of interval training. Huge calorie burner!

6:00 PM-7:00 PM Monroe YMCA Staff

Description: Swim Team requires tryout, a fee, and pre-registration.

6:20 PM-8:45 PM Monroe YMCA Staff

Description: Facility Members of all ages are welcome to use the pool during these times.

7:00 PM-8:00 PM Monroe YMCA Lisa

Description: This water class is designed for all fitness levels and includes cardio, toning and stretching.

7:00 PM-9:00 PM Monroe YMCA Staff

Description: Gym Reserved for basketball ages 11-17 a this time.

7:30 PM-8:30 PM Monroe YMCA Nancy

Description: Ditch the workout and join the party - exercise has never been so fun! Zumba® is a fusion of Latin and International music combined with a heart-pumping cardio workout. This workout is an interval style, calorie burning, dance fitness party!

8:00 PM-8:45 PM Monroe YMCA Staff

Description: Facility Members of all ages are welcome to use the pool during these times.