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Time Class Location Instructor
5:00 AM-9:00 AM Stanwood-Camano YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

5:00 AM-6:00 AM Stanwood-Camano YMCA ..

Description: Lap Swim is avaible at this time.

5:00 AM-7:30 AM Stanwood-Camano YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.

5:30 AM-6:30 AM Stanwood-Camano YMCA Amy

Description: Designed for any age, this hands on class helps you learn proper form, technique and safety cures. Benefits of weight training will increase your lean muscle tissue, increase metabolism and improve balance and posture.

5:30 AM-8:00 AM Stanwood-Camano YMCA Brad

Description: For the serious adult swimmer looking to improve skills, time or to compete year round. Great for those wanting a challenging workout while improving their swimming skills! No registration required.

7:30 AM-8:30 AM Stanwood-Camano YMCA Ruth

Description: This low-impact exercise alternative includes a variety of aerobic movements.

8:00 AM-10:30 AM Stanwood-Camano YMCA ..

Description: Lap Swim is avaible at this time.

8:15 AM-9:15 AM Stanwood-Camano YMCA Callie

Description: Develop strength, endurance and body awareness within your core with the comfort of the stability ball. Dumbbells are used with basic exercises for a total body workout.

8:30 AM-4:15 PM Stanwood-Camano YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.

9:00 AM-10:00 AM Stanwood-Camano YMCA Abby

Description: This low impact, high energy class, utilizing specialized indoor bikes, will burn calories and build muscle endurance and strength. Suitable for any fitness level. Please arrive 10 minutes early to ensure proper bike fit.

9:00 AM-1:00 PM Stanwood-Camano YMCA Instructor Varies

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

9:00 AM-9:45 AM Stanwood-Camano YMCA Gary

Description: A graceful form of exercise that includes a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai Chi is a noncompetitive, self-paced system of gentle physical exercise and stretching.

9:30 AM-10:30 AM Stanwood-Camano YMCA Andrea

Description: High intensity interval training, this class alternates periods of short intense anaerobic exercise with less intense recovery periods. These short, intense workouts provide improved athletic capacity and conditioning.

9:30 AM-10:30 AM Stanwood-Camano YMCA Amy

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

9:45 AM-2:00 PM Stanwood-Camano YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

10:30 AM-11:30 AM Stanwood-Camano YMCA Abby

Description: While deep water aerobics has a low impact on your joints, it has a high impact on your cardiovascular system. You may wear a flotation belt for support in the deep water, or rely on your own ability to float as you perform deep water aerobics routine.

10:30 AM-11:30 AM Stanwood-Camano YMCA Andrea

Description: This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises.

10:45 AM-11:45 AM Stanwood-Camano YMCA Cindy

Description: Designed for active older adults or the true beginner. This class will address the anatomical, physiological, and psychological needs specific to these populations with a slower Latin beat.

12:00 PM-1:00 PM Stanwood-Camano YMCA Justy

Description: Jump into the Latin-inspired, easy-to-follow, calorie burning, dance fitness party that makes working out a splash!

1:00 PM-1:45 PM Stanwood-Camano YMCA Ruth

Description: Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

1:00 PM-4:00 PM Stanwood-Camano YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.

2:00 PM-4:00 PM Stanwood-Camano YMCA ..

Description: Youth from YDC have access to half the gym.

2:00 PM-4:00 PM Stanwood-Camano YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

3:45 PM-7:30 PM Stanwood-Camano YMCA Instructor Varies

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

4:00 PM-6:45 PM Stanwood-Camano YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

4:15 PM-7:05 PM Stanwood-Camano YMCA ..

Description: This program requires a fee and pre-registration

4:15 PM-5:00 PM Stanwood-Camano YMCA Michelle

Description: Choreographed step aerobics help you to burn calories while having a good time with upbeat music.

4:15 PM-7:05 PM Stanwood-Camano YMCA Instructor Varies

Description: This program requires a fee and pre-registration

5:15 PM-6:00 PM Stanwood-Camano YMCA Instructor Varies

Description: The TRX Suspension Trainer® is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.

6:15 PM-7:15 PM Stanwood-Camano YMCA Brandy

Description: This class combines yoga with cardiovascular exercise to increase strength, flexibility and balance in a flowing format to help relieve stress.

6:15 PM-7:00 PM Stanwood-Camano YMCA Jennifer

Description: Choreographed step aerobics help you to burn calories while having a good time with upbeat music.

6:30 PM-7:30 PM Stanwood-Camano YMCA Justy

Description: Jump into the Latin-inspired, easy-to-follow, calorie burning, dance fitness party that makes working out a splash!

7:00 PM-9:00 PM Stanwood-Camano YMCA ..

Description: Ages 9+ are welcome to join games. After 8 pm, adults and children ages 14+ only. Games played 6 on 6 with additional players rotating in as service changes. First team to 15 points wins the game.

7:00 PM-9:00 PM Stanwood-Camano YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

7:05 PM-8:30 PM Stanwood-Camano YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.

7:30 PM-8:30 PM Stanwood-Camano YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.