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Time Class Location Instructor
4:30 AM-6:30 AM Monroe YMCA Staff
Room: Pool - Lap Lane Area

Description: Lap Swim is avaible at this time.

4:30 AM-7:45 AM Monroe YMCA Staff
Room: Pool - Shallow Area

Description: Facility Members of all ages are welcome to use the pool during these times.

4:30 AM-9:00 AM Monroe YMCA Staff
Room: Gym

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

5:00 AM-6:00 AM Stanwood-Camano YMCA ..

Description: Lap Swim is avaible at this time.

5:00 AM-9:00 AM Mill Creek YMCA Staff

Description: Facility Members of all ages are welcome to use the pool during these times.

5:00 AM-7:30 AM Mukilteo YMCA Staff

Description: Reserved for adults only. Swimmers must be 18 years or older to participate.

5:00 AM-9:00 AM Everett YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

5:00 AM-7:30 AM Stanwood-Camano YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.

5:00 AM-8:30 PM Everett YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.

5:00 AM-7:00 AM Stanwood-Camano YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

5:00 AM-7:00 AM Mill Creek YMCA Staff

Description: Join others for a pick-up game before work or just to get your day started off with fun and exercise!

5:00 AM-9:45 AM Marysville YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

5:00 AM-6:30 AM Marysville YMCA Sarah

Description: Increase endurance, refine your strokes, meet other swimmers and learn from a skilled instructor! Register monthly or pay for six months at a time.

5:00 AM-6:00 AM Monroe YMCA Andrea

Description: The suspension trainer is partnered with foundation movements an additional equipment that will be set up in a circuit pattern to increase your stability and functional movements in any day to day activity or sports programs.

5:00 AM-9:00 AM Everett YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

5:15 AM-6:15 AM Mukilteo YMCA Louise

Description: This low impact, high energy class, utilizing specialized indoor bikes, will burn calories and build muscle endurance and strength. Suitable for any fitness level. Please arrive 10 minutes early to ensure proper bike fit.

5:15 AM-6:15 AM Marysville YMCA Judy

Description: Cycle/Core: This low impact, high energy class, utilizing specialized indoor bikes, will burn calories and build muscle endurance and strength. Ending with core exercises.

5:15 AM-6:00 AM Mill Creek YMCA Melissa

Description: A heart pumping combination of floor and step fitness with muscular endurance and core focus.

5:30 AM-6:30 AM Stanwood-Camano YMCA Teri

Description: This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises.

5:30 AM-8:00 AM Stanwood-Camano YMCA Brad

Description: For the serious adult swimmer looking to improve skills, time or to compete year round. Great for those wanting a challenging workout while improving their swimming skills! No registration required.

6:00 AM-7:00 AM Everett YMCA Gael

Description: This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises.

6:00 AM-6:45 AM Mill Creek YMCA Katia

Description: Improve strength and flexibility through exercises that enhance your posture and core strength. Exercises are conducted from the floor.

6:30 AM-7:30 AM Marysville YMCA Suzanne

Description: Ditch the workout and join the party - exercise has never been so fun! Zumba® is a fusion of Latin and International music combined with a heart-pumping cardio workout. This workout is an interval style, calorie burning, dance fitness party!

6:30 AM-7:45 AM Monroe YMCA Tonya

Description: For the serious adult swimmer looking to improve skills, time or to compete year round. Great for those wanting a challenging workout while improving their swimming skills! No registration required.

7:00 AM-9:00 AM Stanwood-Camano YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

7:00 AM-8:00 AM Marysville YMCA Cameron

Description: This low-impact exercise alternative includes a variety of aerobic movements.

7:00 AM-9:15 AM Mill Creek YMCA Staff

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

7:30 AM-8:30 AM Stanwood-Camano YMCA Teri

Description: This low-impact exercise alternative includes a variety of aerobic movements.

7:30 AM-8:30 AM Mukilteo YMCA Wendy

Description: This low-impact exercise alternative includes a variety of aerobic movements.

8:00 AM-9:00 AM Mukilteo YMCA Christine

Description: Ditch the workout and join the party - exercise has never been so fun! Zumba® is a fusion of Latin and International music combined with a heart-pumping cardio workout. This workout is an interval style, calorie burning, dance fitness party!

8:00 AM-9:00 AM Monroe YMCA Lisa

Description: This water class is designed for all fitness levels and includes cardio, toning and stretching.

8:00 AM-9:00 AM Monroe YMCA Lisa

Description: This water class is designed for all fitness levels and includes cardio, toning and stretching.

8:00 AM-9:00 AM Marysville YMCA Sheri

Description: This is a chair based yoga class designed for people with physical limitations or injury recovery.

8:00 AM-2:00 PM Monroe YMCA Staff

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

8:00 AM-2:00 PM Monroe YMCA Staff

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

8:00 AM-9:00 AM Stanwood-Camano YMCA ..
Room: Competition Pool

Description: Lap Swim is avaible at this time.

8:15 AM-9:45 AM Marysville YMCA ..

Description: Reserved for adults only. Swimmers must be 18 years or older to participate.

8:30 AM-4:15 PM Stanwood-Camano YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.

8:30 AM-9:30 AM Mill Creek YMCA Tomoko

Description: Come try Zumba’s new HITT-inspired workout, crafted to drive intensity with a challenging progression that provides a total body workout.

8:30 AM-9:15 AM Everett YMCA Gael

Description: A free program designed to help curb the affects of Parkinson's Disease.

8:30 AM-9:30 AM Mukilteo YMCA Staff

Description: These times are reserved for those who want to walk, jog or exercise on their own. Masters swim, Ages 18 and over.

8:30 AM-1:30 PM Mill Creek YMCA Staff

Description: The Adventure Zone is open to children ages 3-7 years old.

8:30 AM-1:30 PM Mill Creek YMCA Staff

Description: Child Watch is open for ages 6 weeks-3 years old.

8:30 AM-1:30 PM Mill Creek YMCA Staff

Description: The Youth Development Center is open for children ages 8 years old and up.

8:45 AM-1:45 PM Mukilteo YMCA Staff

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

9:00 AM-10:00 AM Monroe YMCA Staff
Room: Gym

Description: The west side of the gym is reserved.

9:00 AM-11:00 AM Everett YMCA ..
Room: 60s Gym

Description: An exciting movement-oriented program! The host will lead your child in songs, active games, and seasonal crafts. You may drop your child off in the Adventure Zone for up to two hours while you use the Y facility. Ages 3-5

9:00 AM-10:00 AM Stanwood-Camano YMCA Justy
Room: Competition Pool

Description: Jump into the Latin-inspired, easy-to-follow, calorie burning, dance fitness party that makes working out a splash!

9:00 AM-1:00 PM Stanwood-Camano YMCA Instructor Varies

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

9:00 AM-12:00 PM Marysville YMCA Staff

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

9:00 AM-9:45 AM Stanwood-Camano YMCA Gary

Description: A graceful form of exercise that includes a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai Chi is a noncompetitive, self-paced system of gentle physical exercise and stretching.

9:00 AM-10:00 AM Mukilteo YMCA Consuelo

Description: This low-impact exercise alternative includes a variety of aerobic movements.

9:05 AM-10:50 AM Monroe YMCA Instructor Varies
Room: Pool - Lap Lane Area

Description: This program requires a fee and pre-registration

9:05 AM-10:45 AM Monroe YMCA Instructor Varies
Room: Pool - Shallow Area

Description: This program requires a fee and pre-registration

9:15 AM-10:15 AM Mukilteo YMCA Karen C.

Description: This low impact, high energy class, utilizing specialized indoor bikes, will burn calories and build muscle endurance and strength. Suitable for any fitness level. Please arrive 10 minutes early to ensure proper bike fit.

9:15 AM-10:15 AM Mukilteo YMCA Melissa

Description: The TRX Suspension Trainer® is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.

9:15 AM-9:30 AM Everett YMCA Jim

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture while promoting the use of laughter.

9:15 AM-10:15 AM Mill Creek YMCA Maria

Description: This class provides the combined benefits of an aerobic and a no-impact workout, using the water as resistance to increase muscle tone. All ages of adults are welcome!

9:15 AM-10:15 AM Stanwood-Camano YMCA Abby
Room: Spin Room

Description: This low impact, high energy class, utilizing specialized indoor bikes, will burn calories and build muscle endurance and strength. Suitable for any fitness level. Please arrive 10 minutes early to ensure proper bike fit.

9:30 AM-10:30 AM Marysville YMCA LaRina

Description: The TRX Suspension Trainer® is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.

9:30 AM-10:30 AM Mill Creek YMCA Terry

Description: Energetic class for active older adults and younger beginning exercises; a variety of physical activities including low impact aerobics, strength training, dance, and circuit training.

9:30 AM-10:15 AM Everett YMCA Judy

Description: Get all the benefits of exercise without the stress by using a mini-trampoline (or rebounder as they are also called), is one of the best forms of exercise for seniors known today. 

9:30 AM-10:30 AM Marysville YMCA Carrol

Description: Cycle/Core: This low impact, high energy class, utilizing specialized indoor bikes, will burn calories and build muscle endurance and strength. Ending with core exercises.

9:30 AM-10:30 AM Monroe YMCA Jamie

Description: A combination of aerobics and martial art training. Learn basic martial arts and shadowboxing moves. Gloves are recommended but not required.

9:30 AM-10:30 AM Marysville YMCA Sheri

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

9:30 AM-10:30 AM Stanwood-Camano YMCA Amy

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

9:30 AM-9:45 AM Stanwood-Camano YMCA Andrea

Description: Choreographed step aerobics help you to burn calories while having a good time with upbeat music.

9:30 AM-10:30 AM Monroe YMCA Tawnya

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

9:30 AM-10:30 AM Everett YMCA Ellie

Description: A 60-minute cycling experience brought indoors. Chase the pack, spin the flats, climb mountains and sprint to the finish. Feel the thrill of energetic music and group dynamics as you get all the benefits of interval training. Huge calorie burner!

9:45 AM-1:00 PM Stanwood-Camano YMCA ..

Description: A fun sport that combines many elements of tennis, badminton and ping-pong. Open Pickleball is an opportunity for all facility members to play on our gym courts using a slightly modified tennis net with a paddle and a plastic ball with holes.

9:45 AM-10:30 AM Mill Creek YMCA Maria

Description: Designed to provide high/low intensity levels by mixing cardiovascular peaks with muscular strength and endurance conditioning.

9:45 AM-2:00 PM Stanwood-Camano YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

9:45 AM-11:30 AM Marysville YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.

9:45 AM-12:00 PM Marysville YMCA ..

Description: Designated for 14 years and older.

9:55 AM-12:45 PM Mill Creek YMCA Staff

Description: This program requires a fee and pre-registration

10:00 AM-11:20 AM Mukilteo YMCA Staff

Description: Facility Members of all ages are welcome to use the pool during these times.

10:25 AM-11:00 AM Mukilteo YMCA Karen C.
Room: Group Exercise Room 1

Description: Improve strength and flexibility through exercises that enhance your posture and core strength. Exercises are conducted from the floor.

10:30 AM-11:30 AM Mukilteo YMCA Sarah

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

10:30 AM-11:30 AM Stanwood-Camano YMCA Andrea

Description: This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises.

10:30 AM-7:00 PM Monroe YMCA Staff
Room: Gym

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

10:30 AM-11:30 AM Stanwood-Camano YMCA Abby

Description: While deep water aerobics has a low impact on your joints, it has a high impact on your cardiovascular system. You may wear a flotation belt for support in the deep water, or rely on your own ability to float as you perform deep water aerobics routine.

10:30 AM-3:00 PM Monroe YMCA Staff
Room: Gym

Description: Half of the gym is available for open gym use.

10:40 AM-11:40 AM Monroe YMCA Lisa

Description: Designed for any age, this hands on class helps you learn proper form, technique and safety cures. Benefits of weight training will increase your lean muscle tissue, increase metabolism and improve balance and posture.

10:45 AM-11:45 AM Marysville YMCA Shannon

Description: Tone, sculpt, strengthen and improve balance and flexibility with the use of the stability ball, Pilates, drumming and stretching techniques.

10:45 AM-11:30 AM Mill Creek YMCA Maria

Description: Improve strength and flexibility through exercises that enhance your posture and core strength. Exercises are conducted from the floor.

10:45 AM-11:45 AM Stanwood-Camano YMCA Cindy

Description: Designed for active older adults or the true beginner. This class will address the anatomical, physiological, and psychological needs specific to these populations with a slower Latin beat.

10:45 AM-11:45 AM Marysville YMCA Sarah

Description: Designed for any age, this hands on class helps you learn proper form, technique and safety cures. Benefits of weight training will increase your lean muscle tissue, increase metabolism and improve balance and posture.

10:45 AM-11:45 AM Everett YMCA Ellie

Description: This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises.

10:50 AM-12:10 AM Monroe YMCA Staff
Room: Pool - Shallow Area

Description: Facility Members of all ages are welcome to use the pool during these times.

10:50 AM-12:10 PM Monroe YMCA Staff
Room: Pool - Lap Lane Area

Description: Facility Members of all ages are welcome to use the pool during these times.

11:00 AM-4:00 PM Everett YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

11:00 AM-11:45 AM Mill Creek YMCA Cora

Description: Combine fun with fitness to increase cardiovascular and muscular endurance power with a standing circuit workout.

11:00 AM-11:45 AM Mill Creek YMCA Maria

Description: Move your body through a complete series of seated and standing yoga poses.

11:20 AM-11:50 AM Mukilteo YMCA Staff

Description: This program requires a fee and pre-registration

11:30 AM-4:00 PM Monroe YMCA Staff

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

11:30 AM-6:00 PM Everett YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

11:40 AM-12:40 PM Monroe YMCA Lisa

Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.

11:45 AM-12:30 PM Mukilteo YMCA Karen C.

Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.

11:45 AM-12:45 AM Mukilteo YMCA Maria

Description: This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises.

12:00 PM-1:00 PM Mukilteo YMCA Staff

Description: These times are reserved for those who want to walk, jog or exercise on their own. Masters swim, Ages 18 and over.

12:00 PM-1:00 PM Marysville YMCA Shannon

Description: Jump into the Latin-inspired, easy-to-follow, calorie burning, dance fitness party that makes working out a splash!

12:00 PM-1:00 PM Marysville YMCA Carrol

Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.

12:00 PM-10:00 PM Marysville YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

12:00 PM-12:45 PM Mill Creek YMCA Staff

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

12:00 PM-1:00 PM Mill Creek YMCA Tracie

Description: A much slower pace with less planks and push-ups than the regular Yoga Flow classes to give wrists and shoulders a rest. This class focuses on breath, longer stretches, more alignment cues and a deeper exploration into certain groups of postures each week. Easy poses are made a bit more challenging, so that challenging poses become easier with practice. All levels welcome.

12:00 PM-4:00 PM Stanwood-Camano YMCA ..
Room: Competition Pool

Description: Facility Members of all ages are welcome to use the pool during these times.

12:00 PM-12:45 PM Everett YMCA Heather
Room: 4th Floor

Description: Join in the fun of our functional movement gym with 12 different stations and plenty of tools to incorporate for all levels of fitness. Workout in a circuit format with TRX, medicine balls, ropes, bands, kettlebells and other apparatus within a circular exercise playground.

12:00 PM-3:00 PM Everett YMCA ..
Room: Teen Center

Description: Youth from YDC have access to half the gym.

12:15 PM-1:00 PM Monroe YMCA Nadine

Description: A water fitness workout designed especially for the young at heart.

12:15 PM-1:00 PM Monroe YMCA Nadine

Description: A water fitness workout designed especially for the young at heart.

12:50 PM-1:50 PM Monroe YMCA Robin

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

12:50 PM-4:30 PM Mill Creek YMCA Staff

Description: Facility Members of all ages are welcome to use the pool during these times.

1:00 PM-3:55 PM Mukilteo YMCA Staff

Description: Facility Members of all ages are welcome to use the pool during these times.

1:00 PM-4:00 PM Marysville YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.

1:00 PM-1:45 PM Stanwood-Camano YMCA Ruth

Description: Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

1:15 PM-2:45 PM Mill Creek YMCA Staff

Description: Please refer to the complete pool schedule for the slide rules and requirements.

1:15 PM-2:15 PM Mill Creek YMCA Tomoko

Description: This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises.

1:15 PM-3:25 PM Monroe YMCA Staff

Description: Please refer to the complete pool schedule for the slide rules and requirements.

1:15 PM-3:25 PM Monroe YMCA Staff
Room: Pool - Lap Lane Area

Description: Facility Members of all ages are welcome to use the pool during these times.

1:15 PM-3:25 PM Monroe YMCA Staff
Room: Pool - Shallow Area

Description: Facility Members of all ages are welcome to use the pool during these times.

1:30 PM-3:45 PM Mill Creek YMCA Staff

Description: Mid-day action and fun for ages 6-12. Pre-Registration is required.

1:30 PM-3:30 PM Mill Creek YMCA Staff

Description: Child Watch is open for ages 6 weeks-10 years old.

2:00 PM-4:00 PM Stanwood-Camano YMCA ..

Description: Youth from YDC have access to half the gym.

2:00 PM-4:00 PM Stanwood-Camano YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

3:00 PM-4:00 PM Monroe YMCA Staff
Room: Gym -Court 1

Description: The west side of the gym is reserved.

3:30 PM-8:15 PM Mill Creek YMCA Staff

Description: The Youth Development Center is open for children ages 8 years old and up.

3:30 PM-8:15 PM Mill Creek YMCA Staff

Description: Child Watch is open for ages 6 weeks-3 years old.

3:30 PM-8:15 PM Mill Creek YMCA Staff

Description: The Adventure Zone is open to children ages 3-7 years old.

3:30 PM-8:30 PM Mukilteo YMCA Staff

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

3:45 PM-8:15 PM Mill Creek YMCA Staff

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

3:45 PM-7:30 PM Stanwood-Camano YMCA Instructor Varies

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

4:00 PM-8:30 PM Monroe YMCA Staff

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

4:00 PM-7:00 PM Monroe YMCA Staff
Room: Gym

Description: Half of the gym is available for open gym use.

4:00 PM-6:50 PM Mill Creek YMCA Staff

Description: This program requires a fee and pre-registration

4:00 PM-6:00 PM Everett YMCA ..

Description: This program requires a fee and pre-registration

4:00 PM-7:00 PM Monroe YMCA Staff

Description: Half of the gym is available for open gym use.

4:00 PM-8:30 PM Marysville YMCA Staff

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

4:00 PM-8:30 PM Monroe YMCA Staff

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

4:00 PM-7:00 PM Monroe YMCA Staff

Description: Time reserved specifically for families who want to stay active and play together. All other activities must yield if families or youth would like to play in the reserved space during the designated space.

4:00 PM-7:00 PM Stanwood-Camano YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

4:00 PM-8:30 PM Marysville YMCA Staff

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

4:00 PM-7:00 PM Mukilteo YMCA Staff

Description: This program requires a fee and pre-registration

4:10 PM-5:50 PM Everett YMCA ..

Description: This program requires a fee and pre-registration

4:15 PM-5:15 PM Everett YMCA Heather

Description: This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises.

4:15 PM-7:05 PM Stanwood-Camano YMCA Instructor Varies

Description: This program requires a fee and pre-registration

4:15 PM-7:05 PM Stanwood-Camano YMCA ..

Description: This program requires a fee and pre-registration

4:15 PM-5:15 PM Marysville YMCA Adie

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

4:15 PM-5:15 PM Marysville YMCA Suzanne

Description: Come try Zumba’s new HITT-inspired workout, crafted to drive intensity with a challenging progression that provides a total body workout.

4:15 PM-7:05 PM Marysville YMCA Staff

Description: This program requires a fee and pre-registration

4:15 PM-5:00 PM Stanwood-Camano YMCA Michelle

Description: Choreographed step aerobics help you to burn calories while having a good time with upbeat music.

4:30 PM-5:30 PM Mill Creek YMCA Heather

Description: This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises.

4:45 PM-5:45 PM Mukilteo YMCA Cindy

Description: The TRX Suspension Trainer® is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.

5:00 PM-6:00 PM Mukilteo YMCA Ben

Description: A heart pumping combination of aerobics and martial arts training to improve muscular endurance.

5:15 PM-6:00 PM Stanwood-Camano YMCA Sierra
Room: Multipurpose Room 2

Description: The TRX Suspension Trainer® is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.

5:15 PM-6:00 PM Monroe YMCA Tania
Room: Group Exercise Room 2

Description: This low impact, high energy class, utilizing specialized indoor bikes, will burn calories and build muscle endurance and strength. Suitable for any fitness level. Please arrive 10 minutes early to ensure proper bike fit.

5:30 PM-6:30 PM Marysville YMCA Tamara

Description: A heart pumping combination of aerobics and martial arts training to improve muscular endurance.

5:30 PM-6:30 PM Everett YMCA Sandra

Description: MixxedFit® is a people-inspired dance fitness program that is a mix of explosive dancing and boot camp toning. Everything about our dance fitness program can be described as explosive – all of our movements are always big, exaggerated, and fun!

5:30 PM-6:30 PM Everett YMCA Katy

Description: This low-impact exercise alternative includes a variety of aerobic movements.

6:00 PM-8:00 PM Everett YMCA ..

Description: During Family Swim, the pool is reserved just for families with parents in the pool with their children.

6:00 PM-7:00 PM Mill Creek YMCA Tracie

Description: This class combines yoga with cardiovascular exercise to increase strength, flexibility and balance in a flowing format to help relieve stress.

6:00 PM-7:00 PM Mill Creek YMCA Ellie

Description: A 60-minute cycling experience brought indoors. Chase the pack, spin the flats, climb mountains and sprint to the finish. Feel the thrill of energetic music and group dynamics as you get all the benefits of interval training. Huge calorie burner!

6:00 PM-7:00 PM Marysville YMCA LaRina

Description: The TRX Suspension Trainer® is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.

6:00 PM-9:00 PM Everett YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

6:00 PM-7:00 PM Monroe YMCA Derik

Description: Swim Team requires tryout, a fee, and pre-registration.

6:00 PM-6:30 PM Everett YMCA Art

Description: This class will get you moving and feeling better in only 30 minutes. It’s a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance and build cardio fitness.

6:00 PM-7:00 PM Mukilteo YMCA Gail

Description: Ditch the workout and join the party - exercise has never been so fun! Zumba® is a fusion of Latin and International music combined with a heart-pumping cardio workout. This workout is an interval style, calorie burning, dance fitness party!

6:15 PM-7:15 PM Mukilteo YMCA Cindy

Description: This low impact, high energy class, utilizing specialized indoor bikes, will burn calories and build muscle endurance and strength. Suitable for any fitness level. Please arrive 10 minutes early to ensure proper bike fit.

6:15 PM-7:15 PM Stanwood-Camano YMCA Brandy

Description: This class combines yoga with cardiovascular exercise to increase strength, flexibility and balance in a flowing format to help relieve stress.

6:15 PM-7:00 PM Mill Creek YMCA Sara

Description: Where ballet meets Pilates and Yoga. Barre focuses on a unique combination of dynamic movement and isometric holds, in sequences to strategically transform the body and develop long term postural benefits.

6:15 PM-7:00 PM Stanwood-Camano YMCA Jennifer
Room: Multipurpose Room 1

Description: Choreographed step aerobics help you to burn calories while having a good time with upbeat music.

6:30 PM-7:15 PM Everett YMCA Art

Description: Provides a total body workout that includes resistance and cardiovascular training by using a variety of exercise methods and equipment.

6:30 PM-7:15 PM Monroe YMCA Brennan
Room: Cardio Weight Room

Description: Join in the fun of our functional movement gym with 12 different stations and plenty of tools to incorporate for all levels of fitness. Workout in a circuit format with TRX, medicine balls, ropes, bands, kettlebells and other apparatus within a circular exercise playground.

7:00 PM-8:00 PM Mukilteo YMCA Nancy

Description: Jump into the Latin-inspired, easy-to-follow, calorie burning, dance fitness party that makes working out a splash!

7:00 PM-8:00 PM Monroe YMCA Lisa

Description: This water class is designed for all fitness levels and includes cardio, toning and stretching.

7:00 PM-8:00 PM Marysville YMCA Kasih

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

7:00 PM-9:00 PM Stanwood-Camano YMCA ..

Description: Ages 9+ are welcome to join games. After 8 pm, adults and children ages 14+ only. Games played 6 on 6 with additional players rotating in as service changes. First team to 15 points wins the game.

7:00 PM-9:00 PM Stanwood-Camano YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

7:00 PM-9:00 PM Everett YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

7:00 PM-9:45 PM Mill Creek YMCA Staff

Description: Facility Members of all ages are welcome to use the pool during these times.

7:00 PM-8:45 PM Monroe YMCA Staff
Room: Pool - Shallow Area

Description: Facility Members of all ages are welcome to use the pool during these times.

7:00 PM-8:45 PM Monroe YMCA Staff

Description: Gym Reserved for basketball ages 11-17 a this time.

7:05 PM-8:30 PM Stanwood-Camano YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.

7:05 PM-8:30 PM Stanwood-Camano YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.

7:10 PM-8:30 PM Mukilteo YMCA Colleen

Description: Learn self-defense focused on real life applications. This dynamic class focuses on all aspects of traditional Shorin-Ryu Karate, taught by internationally certified black belt instructors. All fitness levels and beginners welcome.

7:10 PM-9:45 PM Marysville YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.

7:15 PM-8:00 PM Mill Creek YMCA Sara

Description: The TRX Suspension Trainer® is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.

7:15 PM-8:15 PM Mill Creek YMCA Kaylene

Description: Ditch the workout and join the party - exercise has never been so fun! Zumba® is a fusion of Latin and International music combined with a heart-pumping cardio workout. This workout is an interval style, calorie burning, dance fitness party!

7:15 PM-8:15 PM Mill Creek YMCA Sharon

Description: Zumba® for the kids, ages 6-11.

7:30 PM-8:30 PM Monroe YMCA Nancy

Description: Ditch the workout and join the party - exercise has never been so fun! Zumba® is a fusion of Latin and International music combined with a heart-pumping cardio workout. This workout is an interval style, calorie burning, dance fitness party!

8:00 PM-9:00 PM Mukilteo YMCA Staff

Description: For the serious adult swimmer looking to improve skills, time or to compete year round. Great for those wanting a challenging workout while improving their swimming skills! No registration required.

8:00 PM-8:45 PM Monroe YMCA Staff

Description: Facility Members of all ages are welcome to use the pool during these times.

8:15 PM-9:45 PM Mill Creek YMCA Staff

Description: Half of the gym is available for open gym use.

8:15 PM-9:45 PM Mill Creek YMCA Staff

Description: Half of the gym is available for half-court games during designated times only.

9:00 PM-9:30 PM Mukilteo YMCA Staff

Description: Facility Members of all ages are welcome to use the pool during these times.