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Time Class Location Instructor
8:00 AM-12:00 PM Mukilteo YMCA ..
Room: Pool

Description: These are scheduled times when the recreation pool is reserved for individuals aged 18 and older who want to complete their own exercise programs, stretch, or water walk with limited interruptions.

8:00 AM-12:00 PM Monroe YMCA ..
Room: Pool

Description: Lap swim is available at this time.

8:00 AM-2:00 PM Monroe YMCA ..
Room: Gym

Description:

8:00 AM-12:00 PM Monroe YMCA ..
Room: Pool

Description: Facility members of all ages are welcome to use the pool during these times.

9:00 AM-10:00 AM Mukilteo YMCA Louise
Room: Group Exercise Room 2

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

9:00 AM-12:00 PM Marysville YMCA Full-Court

Description:

9:00 AM-10:00 AM Marysville YMCA ..

Description: Lap swim is available at this time.

9:15 AM-10:15 AM Marysville YMCA LaRina
Room: Baker Studio

Description: Total-body resistance training that uses your own body weight and gravity, to build strength, balance, coordination, flexibility, core and joint stability. TRX incorporates interval sets combining TRX with cardio drills. Guaranteed to keep your heart rate pumping and burning calories while you're engaged in in-tense body conditioning.

9:30 AM-10:30 AM Marysville YMCA Janette
Room: Main Studio

Description: Ditch the workout and join the party - exercise has never been so fun! Zumba® is a fusion of Latin and International music combined with a heart-pumping cardio workout. This workout is an interval style, calorie burning, dance fitness party!

10:00 AM-5:45 PM Mill Creek YMCA ..
Room: Gym

Description:

10:00 AM-2:20 PM Mill Creek YMCA ..
Room: Pool

Description: Facility members of all ages are welcome to use the pool during these times.

10:00 AM-4:30 PM Marysville YMCA ..

Description: Facility members of all ages are welcome to use the pool during these times.

10:15 AM-11:15 AM Mukilteo YMCA Louise
Room: Group Exercise Room 2

Description: Total-body resistance training that uses your own body weight and gravity, to build strength, balance, coordination, flexibility, core and joint stability. TRX incorporates interval sets combining TRX with cardio drills. Guaranteed to keep your heart rate pumping and burning calories while you're engaged in in-tense body conditioning.

10:30 AM-11:45 AM Mill Creek YMCA Vandana
Room: MPR

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

11:00 AM-4:00 PM Stanwood-Camano YMCA ..
Room: Kiddie Pool

Description: Facility members of all ages are welcome to use the pool during these times.

11:00 AM-4:30 PM Stanwood-Camano YMCA ..
Room: Competition Pool

Description: Lap swim is available at this time.

11:00 AM-1:30 PM Stanwood-Camano YMCA ..
Room: Gym Court 2

Description: Pickleball is a fun game that combines elements of tennis, badminton, and ping pong. Open Pickleball is an opportunity for all members to try the game for the first time or hone their more advanced skills! This is an open playing time without instructor supervision.

11:00 AM-12:00 AM Marysville YMCA Janette
Room: Main Studio

Description: Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up!

11:00 AM-1:30 PM Stanwood-Camano YMCA ..
Room: Gym Court 1

Description:

11:15 AM-11:45 AM Monroe YMCA Kristina
Room: Group Exercise Room 2

Description: This class will get you moving and feeling better in only 30 minutes. Its a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance and build cardio fitness.

11:30 AM-12:30 PM Mukilteo YMCA Miraida
Room: Group Exercise Room 2

Description: Ditch the workout and join the party - exercise has never been so fun! Zumba® is a fusion of Latin and International music combined with a heart-pumping cardio workout. This workout is an interval style, calorie burning, dance fitness party!

12:00 PM-1:00 PM Monroe YMCA Kristina
Room: Group Exercise Room 1

Description: Cardio Step Together is 60 minutes of cardio that uses the STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination, and strength with exciting music and group energy.

12:00 PM-4:30 PM Mukilteo YMCA ..
Room: Pool

Description: Facility members of all ages are welcome to use the pool during these times.

12:00 PM-4:45 PM Monroe YMCA ..
Room: Pool

Description: Facility members of all ages are welcome to use the pool during these times.

12:00 PM-5:00 PM Monroe YMCA ..
Room: Pool

Description:

12:00 PM-1:00 PM Mill Creek YMCA Staff
Room: MPR

Description: Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up!

12:00 PM-2:00 PM Marysville YMCA Full-Court

Description: Pickleball is a fun game that combines elements of tennis, badminton, and ping pong. Open Pickleball is an opportunity for all members to try the game for the first time or hone their more advanced skills! This is an open playing time without instructor supervision.

12:30 PM-1:30 PM Everett YMCA Alternating Instructors
Room: 20s Studio

Description: Cardio Step Together is 60 minutes of cardio that uses the STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination, and strength with exciting music and group energy.

1:00 PM-3:00 PM Everett YMCA ..

Description: Facility members of all ages are welcome to use the pool during these times.

1:15 PM-2:15 PM Mill Creek YMCA Staff
Room: MPR

Description: Come try Zumbas new HITT-inspired workout, crafted to drive intensity with a challenging progression that provides a total body workout.

1:30 PM-5:00 PM Stanwood-Camano YMCA ..
Room: Gym

Description:

2:00 PM-5:00 PM Marysville YMCA Full-Court

Description:

2:00 PM-4:45 PM Monroe YMCA ..
Room: Pool

Description: Facility members of all ages are welcome to use the pool during these times.

2:00 PM-3:00 PM Monroe YMCA ..
Room: Gym

Description: The gym is reserved.

2:20 PM-5:45 PM Mill Creek YMCA ..
Room: Pool

Description: During Family Swim, the pool is reserved just for families with parents in the pool with their children.

3:00 PM-4:45 PM Mill Creek YMCA ..
Room: Gym

Description: Ages 9+ are welcome to join games. After 8 pm, adults and children ages 14+ only. Games played 6 on 6 with additional players rotating in as service changes. First team to 15 points wins the game.