Reset
Time Class Location Instructor
5:00 AM-2:30 PM Everett YMCA ..
Room: Pool

Description: Facility members of all ages are welcome to use the pool during these times.

6:00 AM-7:00 AM Everett YMCA Gael
Room: 20s Studio

Description: Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up!

8:30 AM-9:30 AM Everett YMCA Gael
Room: 20s Studio

Description: Cardio Step Together is 60 minutes of cardio that uses the STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination, and strength with exciting music and group energy.

9:30 AM-10:30 AM Everett YMCA Ellie
Room: 4th Floor

Description: A 60-minute cycling experience brought indoors. Chase the pack, spin the flats, climb mountains and sprint to the finish. Feel the thrill of energetic music and group dynamics as you get all the benefits of interval training. Huge calorie burner!

10:45 AM-11:45 AM Everett YMCA Ellie
Room: 20s Studio

Description: Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up!

11:00 AM-2:00 PM Everett YMCA ..
Room: 60s Gym

Description: Join others for a pick up game.

12:00 PM-1:00 PM Everett YMCA Heather
Room: 20s Studio

Description: Cardio Step Together is 60 minutes of cardio that uses the STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination, and strength with exciting music and group energy.

4:10 PM-7:00 PM Everett YMCA ..
Room: Pool

Description: This program requires a fee and pre-registration.

4:15 PM-5:15 PM Everett YMCA Heather
Room: 20s Studio

Description: Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up!

5:30 PM-6:30 PM Everett YMCA Sherrill
Room: 20s Studio

Description: All the fun of ZUMBA®, combined with intervals of toning using our Zumba Toning sticks.

6:00 PM-6:30 PM Everett YMCA Ellie
Room: 4th Floor

Description: This class will get you moving and feeling better in only 30 minutes. Its a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance and build cardio fitness.

6:30 PM-7:00 PM Everett YMCA Ellie
Room: 4th Floor

Description: High Intensity Interval Training using the Synergy360 movement gym. This class is designed to challenge intensity work levels balanced with recovery.

7:00 PM-8:30 PM Everett YMCA ..
Room: Pool

Description: Facility members of all ages are welcome to use the pool during these times.