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Time Class Location Instructor
5:00 AM-9:00 AM Everett YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

5:00 AM-10:00 AM Everett YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

5:00 AM-8:00 PM Everett YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.

5:45 AM-6:45 AM Everett YMCA Gael
Room: Cycle Room

Description: A 60-minute cycling experience brought indoors. Chase the pack, spin the flats, climb mountains and sprint to the finish. Feel the thrill of energetic music and group dynamics as you get all the benefits of interval training. Huge calorie burner!

6:00 AM-7:30 AM Everett YMCA ..

Description: Designated for 14 years and older.

8:30 AM-9:30 AM Everett YMCA Tina

Description: This low-impact exercise alternative includes a variety of aerobic movements.

8:30 AM-1:30 PM Everett YMCA ..

Description: Our Y Adventure Zone and Child Watch staff will keep your children active and safe while you enjoy your workout. This is a service included in your membership and is a member only privilege. Use of the Adventure Zone and Child Watch is limited to 2 hours per child.

8:30 AM-9:30 AM Everett YMCA Jeanie

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

8:30 AM-9:15 AM Everett YMCA ..

Description: A free program designed to help curb the affects of Parkinson's Disease.

9:00 AM-11:00 AM Everett YMCA ..

Description: An exciting movement-oriented program! The host will lead your child in songs, active games, and seasonal crafts. You may drop your child off in the Adventure Zone for up to two hours while you use the Y facility. Ages 3-5

9:00 AM-10:00 AM Everett YMCA Judy

Description: A water fitness workout designed especially for the young at heart.

9:30 AM-10:00 AM Everett YMCA Amy
Room: 4th Floor

Description: This low impact, high energy class, utilizing specialized indoor bikes, will burn calories and build muscle endurance and strength. Suitable for any fitness level. Please arrive 10 minutes early to ensure proper bike fit.

10:00 AM-10:30 AM Everett YMCA Amy
Room: 4th Floor

Description: High Intensity Interval Training using the Synergy360 movement gym. This class is designed to challenge intensity work levels balanced with recovery.

10:45 AM-11:45 AM Everett YMCA Amy
Room: 20s Studio

Description: This class uses foam rolling and gentle range of motion exercises to loosen up tight spots, and then merge into a gentle yoga practice that works on commonly tight and restricted areas. A great way to relieve stress and improve the function and mobility of your joints. We request that you bring you own roller as we have limited spares.

11:30 AM-2:00 PM Everett YMCA ..

Description: Designated for 14 years and older.

11:30 AM-2:00 PM Everett YMCA ..

Description: Designated for 14 years and older.

11:30 AM-2:00 PM Everett YMCA ..

Description: Designated for 14 years and older.

12:00 PM-1:00 PM Everett YMCA Gael

Description: Cardio Step Together is 60 minutes of cardio that uses the STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination, and strength with exciting music and group energy.

2:00 PM-9:00 PM Everett YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

2:00 PM-4:00 PM Everett YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

4:00 PM-7:00 PM Everett YMCA ..

Description: This program requires a fee and pre-registration

4:00 PM-8:30 PM Everett YMCA ..

Description: Our Y Adventure Zone and Child Watch staff will keep your children active and safe while you enjoy your workout. This is a service included in your membership and is a member only privilege. Use of the Adventure Zone and Child Watch is limited to 2 hours per child.

4:00 PM-8:30 PM Everett YMCA ..

Description: Our Y Adventure Zone and Child Watch staff will keep your children active and safe while you enjoy your workout. This is a service included in your membership and is a member only privilege. Use of the Adventure Zone and Child Watch is limited to 2 hours per child.

4:15 PM-5:15 PM Everett YMCA Gael

Description: Provides a total body workout that includes resistance and cardiovascular training by using a variety of exercise methods and equipment.

5:00 PM-5:45 PM Everett YMCA ..

Description: This program requires a fee and pre-registration

5:30 PM-6:30 PM Everett YMCA Barb

Description: Improve strength and flexibility through exercises that enhance your posture and core strength. Exercises are conducted from the floor.

5:30 PM-6:30 PM Everett YMCA Gracie

Description: This low-impact exercise alternative includes a variety of aerobic movements.

6:00 PM-9:00 PM Everett YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

6:00 PM-7:30 PM Everett YMCA ..

Description: 3-12 year olds can play in the Instructional Pool, under the supervision of a Y staff member, while you work out. Parents must sign their child in and out and introduce them to the Y Pals staff. Children may join Y Pals for up to one hour.

6:00 PM-7:00 PM Everett YMCA Ryan

Description: A 60-minute cycling experience brought indoors. Chase the pack, spin the flats, climb mountains and sprint to the finish. Feel the thrill of energetic music and group dynamics as you get all the benefits of interval training. Huge calorie burner!

6:30 PM-7:15 PM Everett YMCA ..

Description: This program requires a fee and pre-registration

6:45 PM-7:45 PM Everett YMCA Alla

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

7:00 PM-8:00 PM Everett YMCA Schelie

Description: This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises.