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Time Class Location Instructor
5:00 AM-6:30 AM Marysville YMCA ..

Description: Lap swim is available at this time.

5:00 AM-9:45 AM Marysville YMCA Full-Court

Description:

5:15 AM-6:15 AM Marysville YMCA Chris
Room: Main Studio

Description: Designed for any age, this hands on class helps you learn proper form, technique and safety cures. Benefits of weight training will increase your lean muscle tissue, increase metabolism and improve balance and posture.

5:15 AM-6:15 AM Marysville YMCA Judy
Room: RPM Studio

Description: A 60-minute cycling experience brought indoors. Chase the pack, spin the flats, climb mountains and sprint to the finish. Feel the thrill of energetic music and group dynamics as you get all the benefits of interval training. Huge calorie burner!

6:30 AM-7:30 AM Marysville YMCA Suzanne
Room: Main Studio

Description: Ditch the workout and join the party - exercise has never been so fun! Zumba® is a fusion of Latin and International music combined with a heart-pumping cardio workout. This workout is an interval style, calorie burning, dance fitness party!

6:30 AM-7:15 AM Marysville YMCA Cameron

Description: Jump right into our pool and build cardiovascular fitness and strength. Water fitness classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. Because of their low-impact format, water fitness classes are suitable for every age and fitness level, from beginning exercisers through elite athletes.

7:30 AM-12:00 PM Marysville YMCA ..

Description: Facility members of all ages are welcome to use the pool during these times.

8:00 AM-9:00 AM Marysville YMCA Sheri
Room: Main Studio

Description: Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

9:15 AM-9:45 AM Marysville YMCA Janette
Room: SYNRGY Room

Description: Join in the fun of our functional movement gym with 12 different stations and plenty of tools to incorporate for all levels of fitness. Workout in a circuit format with TRX, medicine balls, ropes, bands, kettle bells and other apparatus within a circular exercise playground.

9:30 AM-10:30 AM Marysville YMCA Carrol
Room: RPM Studio

Description: This low impact, high energy class, utilizing specialized indoor bikes, will burn calories and build muscle endurance and strength. Suitable for any fitness level. Please arrive 10 minutes early to ensure proper bike fit.

9:30 AM-10:30 AM Marysville YMCA Sheri
Room: Main Studio

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

9:30 AM-10:30 AM Marysville YMCA Jill
Room: Baker Studio

Description: Total-body resistance training that uses your own body weight and gravity, to build strength, balance, coordination, flexibility, core and joint stability. TRX incorporates interval sets combining TRX with cardio drills. Guaranteed to keep your heart rate pumping and burning calories while you're engaged in in-tense body conditioning.

9:45 AM-12:00 PM Marysville YMCA Full-Court

Description: Join others for a pick up game.

10:00 AM-10:30 AM Marysville YMCA Janette
Room: SYNRGY Room

Description: High Intensity Interval Training using the Synergy360 movement gym. This class is designed to challenge intensity work levels balanced with recovery.

10:45 AM-11:45 AM Marysville YMCA Shannon
Room: Baker Studio

Description: Develop strength, endurance and body awareness within your core with the comfort of the stability ball. Dumbbells are sometimes with basic exercises for a total body workout.

10:45 AM-11:45 AM Marysville YMCA Sarah
Room: Main Studio

Description: Designed for any age, this hands on class helps you learn proper form, technique and safety cures. Benefits of weight training will increase your lean muscle tissue, increase metabolism and improve balance and posture.

12:00 PM-1:00 PM Marysville YMCA Sarah
Room: Main Studio

Description: Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.

12:00 PM-10:00 PM Marysville YMCA ..

Description:

12:00 PM-1:00 PM Marysville YMCA Shannon

Description: Combining the Zumba philosophy with vigorous aqua exercises this is one pool party you don’t want to miss! The water’s resistance cushions your feet, knees and back as you dance the class away! Classes are held in shallow water (chest deep) for a great low-impact but challenging workout.

1:00 PM-4:15 PM Marysville YMCA ..

Description: Facility members of all ages are welcome to use the pool during these times.

1:15 PM-2:00 PM Marysville YMCA Val
Room: SYNRGY Room

Description: Join in the fun of our functional movement gym with 12 different stations and plenty of tools to incorporate for all levels of fitness. Workout in a circuit format with TRX, medicine balls, ropes, bands, kettle bells and other apparatus within a circular exercise playground.

4:15 PM-7:05 PM Marysville YMCA $ Registration

Description: This program requires a fee and pre-registration.

4:30 PM-5:30 PM Marysville YMCA Tenco
Room: Main Studio

Description: Come try Zumbas new HITT-inspired workout, crafted to drive intensity with a challenging progression that provides a total body workout.

5:15 PM-7:45 PM Marysville YMCA September 27

Description: A unique dance party designed for the community of all diverse abilities.

5:45 PM-6:45 PM Marysville YMCA Tenco
Room: Main Studio

Description: Ditch the workout and join the party - exercise has never been so fun! Zumba® is a fusion of Latin and International music combined with a heart-pumping cardio workout. This workout is an interval style, calorie burning, dance fitness party!

6:00 PM-7:00 PM Marysville YMCA LaRina
Room: Baker Studio

Description: Total-body resistance training that uses your own body weight and gravity, to build strength, balance, coordination, flexibility, core and joint stability. TRX incorporates interval sets combining TRX with cardio drills. Guaranteed to keep your heart rate pumping and burning calories while you're engaged in in-tense body conditioning.

7:00 PM-8:00 PM Marysville YMCA Kimi
Room: Main Studio

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

7:05 PM-8:30 PM Marysville YMCA ..

Description: Facility members of all ages are welcome to use the pool during these times.

8:30 PM-9:45 PM Marysville YMCA $ Registration

Description: Bring your Kayak and practice indoors in our pool! Drop in fee is $5 at the Welcome Center