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Time Class Location Instructor
5:00 AM-9:30 AM Stanwood-Camano YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

5:00 AM-10:30 AM Stanwood-Camano YMCA ..
Room: Competition Pool

Description: Lap Swim is avaible at this time.

5:00 AM-6:30 AM Stanwood-Camano YMCA ..
Room: Recreational Pool

Description: Facility Members of all ages are welcome to use the pool during these times.

5:30 AM-6:30 AM Stanwood-Camano YMCA Teri
Room: Multipurpose Room 1

Description: This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises.

6:30 AM-7:30 AM Stanwood-Camano YMCA Staff
Room: Recreational Pool

Description: This low-impact exercise alternative includes a variety of aerobic movements.

7:30 AM-8:45 AM Stanwood-Camano YMCA ..
Room: Recreational Pool

Description: Facility Members of all ages are welcome to use the pool during these times.

8:15 AM-9:15 AM Stanwood-Camano YMCA Teri
Room: Multipurpose Room 1

Description: A combination of aerobics and martial art training. Learn basic martial arts and shadowboxing moves. Gloves are recommended but not required.

8:45 AM-9:45 AM Stanwood-Camano YMCA Cindy
Room: Recreational Pool

Description: A lighter fitness workout designed especially for the young at heart. Also perfect for those recovering from injuries and pre or post -natal mothers. All ages of adults are welcome!

9:00 AM-1:00 PM Stanwood-Camano YMCA Instructor Varies

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

9:00 AM-10:00 AM Stanwood-Camano YMCA Jill
Room: Cycle Room

Description: A free program designed to help curb the affects of Parkinson's Disease.

9:30 AM-10:30 AM Stanwood-Camano YMCA Justy

Description: All the fun of ZUMBA®, using small dumbbells for toning.

9:30 AM-10:30 AM Stanwood-Camano YMCA Teri
Room: Multipurpose Room 1

Description: This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises.

9:30 AM-10:30 AM Stanwood-Camano YMCA Val
Room: Multipurpose Room 2

Description: The Suspension Trainer and Rip Trainer are used alternately to engage in unlimited movements, such as speed striking or slow strength and stability, which when performed properly, enhance fluidity and range of motion and decrease the risk of injury.

9:45 AM-10:30 AM Stanwood-Camano YMCA ..
Room: Recreational Pool

Description: Facility Members of all ages are welcome to use the pool during these times.

10:00 AM-12:00 PM Stanwood-Camano YMCA ..
Room: Zero Depth Entry Pool

Description: Facility Members of all ages are welcome to use the pool during these times.

10:30 AM-11:30 AM Stanwood-Camano YMCA Abby
Room: Recreational Pool

Description: This low-impact exercise alternative includes a variety of aerobic movements.

10:30 AM-11:30 AM Stanwood-Camano YMCA ..
Room: Competition Pool

Description: Facility Members of all ages are welcome to use the pool during these times.

10:45 AM-11:00 AM Stanwood-Camano YMCA Ruth

Description: Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

10:45 AM-12:30 PM Stanwood-Camano YMCA ..

Description: A fun sport that combines many elements of tennis, badminton and ping-pong. Open Pickleball is an opportunity for all facility members to play on our gym courts using a slightly modified tennis net with a paddle and a plastic ball with holes.

11:30 AM-8:30 PM Stanwood-Camano YMCA ..

Description: Facility Members of all ages are welcome to use the pool during these times.

12:30 PM-2:00 PM Stanwood-Camano YMCA ..

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

1:00 PM-2:00 PM Stanwood-Camano YMCA Ruth

Description: Reduce your fall risk and increase mental sharpness. Strengthen your core, legs and postural muscles while increasing your ability to balance and perform daily activities. We do mental exercises that challenge and create stronger mental cognition while moving your body.

2:00 PM-4:00 PM Stanwood-Camano YMCA ..
Room: Gym -Court 2

Description: No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.

2:00 PM-4:00 PM Stanwood-Camano YMCA ..
Room: Gym -Court 1

Description: Youth from YDC have access to half the gym.

2:30 PM-8:30 PM Stanwood-Camano YMCA ..
Room: Zero Depth Entry Pool

Description: Facility Members of all ages are welcome to use the pool during these times.

3:45 PM-6:30 PM Stanwood-Camano YMCA Instructor Varies

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

4:00 PM-7:00 PM Stanwood-Camano YMCA ..
Room: Gym -Court 2

Description: Time reserved specifically for families who want to stay active and play together. All other activities must yield if families or youth would like to play in the reserved space during the designated space.

4:30 PM-7:00 PM Stanwood-Camano YMCA ..
Room: Competition Pool

Description: Facility Members of all ages are welcome to use the pool during these times.

7:00 PM-9:00 PM Stanwood-Camano YMCA ..
Room: Gym -Court 1

Description: Ages 9+ are welcome to join games. After 8 pm, adults and children ages 14+ only. Games played 6 on 6 with additional players rotating in as service changes. First team to 15 points wins the game.

7:00 PM-9:00 PM Stanwood-Camano YMCA ..
Room: Gym -Court 2

Description: Half of the gym is available for open gym use.