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Time Class Location Instructor
5:00 AM-7:00 AM Stanwood-Camano YMCA ..
Room: Gym Court 1

Description: Join others for a pick up game.

5:00 AM-6:30 AM Stanwood-Camano YMCA ..
Room: Recreational Pool

Description: These are scheduled times when the recreation pool is reserved for individuals aged 18 and older who want to complete their own exercise programs, stretch, or water walk with limited interruptions.

5:00 AM-10:25 AM Stanwood-Camano YMCA ..
Room: Competition Pool

Description: Lap swim is available at this time.

5:00 AM-7:00 AM Stanwood-Camano YMCA ..
Room: Gym Court 2

Description:

5:30 AM-8:00 AM Stanwood-Camano YMCA $ Registration
Room: Competition Pool

Description: For the serious adult swimmer looking to improve skills, time or to compete year round. Great for those wanting a challenging workout while improving their swimming skills! No registration required.

6:30 AM-7:30 AM Stanwood-Camano YMCA Amy
Room: Multipurpose Room 2

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

6:30 AM-8:00 AM Stanwood-Camano YMCA ..
Room: Recreational Pool

Description: Facility members of all ages are welcome to use the pool during these times.

7:00 AM-9:00 AM Stanwood-Camano YMCA ..
Room: Gym

Description:

8:00 AM-9:00 AM Stanwood-Camano YMCA Justy
Room: Recreational Pool

Description: Combining the Zumba philosophy with vigorous aqua exercises this is one pool party you don’t want to miss! The water’s resistance cushions your feet, knees and back as you dance the class away! Classes are held in shallow water (chest deep) for a great low-impact but challenging workout.

8:15 AM-9:15 AM Stanwood-Camano YMCA Ruth
Room: Multipurpose Room 2

Description: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength & flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, & defined.

9:00 AM-11:30 AM Stanwood-Camano YMCA ..
Room: Recreational Pool

Description: Facility members of all ages are welcome to use the pool during these times.

9:00 AM-10:00 AM Stanwood-Camano YMCA Gary
Room: Gym

Description: A graceful form of exercise that includes a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai Chi is a noncompetitive, self-paced system of gentle physical exercise and stretching.

9:00 AM-1:00 PM Stanwood-Camano YMCA ..
Room: Child Watch/Adventure Zone(6 weeks-6 years old)

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

9:30 AM-10:30 AM Stanwood-Camano YMCA Amy
Room: Multipurpose Room 2

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

9:30 AM-10:30 AM Stanwood-Camano YMCA Andrea
Room: Multipurpose Room 1

Description: Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up!

10:00 AM-11:00 AM Stanwood-Camano YMCA $ Registration
Room: Gym Court 1

Description: The gym is reserved.

10:15 AM-1:45 PM Stanwood-Camano YMCA ..
Room: Gym Court 2

Description: Pickleball is a fun game that combines elements of tennis, badminton, and ping pong. Open Pickleball is an opportunity for all members to try the game for the first time or hone their more advanced skills! This is an open playing time without instructor supervision.

10:30 AM-1:00 PM Stanwood-Camano YMCA ..
Room: Kiddie Pool

Description: Facility members of all ages are welcome to use the pool during these times.

10:30 AM-11:30 AM Stanwood-Camano YMCA Barb
Room: Competition Pool

Description: While deep water aerobics has a low impact on your joints, it has a high impact on your cardiovascular system. You may wear a flotation belt for support in the deep water, or rely on your own ability to float as you perform deep water aerobics routine.

10:30 AM-11:30 AM Stanwood-Camano YMCA Andrea
Room: Multipurpose Room 1

Description: Cardio Step Together is 60 minutes of cardio that uses the STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination, and strength with exciting music and group energy.

10:45 AM-11:45 AM Stanwood-Camano YMCA Cindy
Room: Multipurpose Room 2

Description: Designed for active older adults or the true beginner. This class will address the anatomical, physiological, and psychological needs specific to these populations with a slower Latin beat.

11:00 AM-2:00 PM Stanwood-Camano YMCA ..
Room: Gym Court 1

Description:

11:30 AM-12:55 PM Stanwood-Camano YMCA ..
Room: Recreational Pool

Description: Facility members of all ages are welcome to use the pool during these times.

11:30 AM-2:15 PM Stanwood-Camano YMCA ..
Room: Competition Pool

Description: Lap swim is available at this time.

1:00 PM-2:00 PM Stanwood-Camano YMCA Ruth
Room: Multipurpose Room 1

Description: Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

1:00 PM-2:30 PM Stanwood-Camano YMCA ..
Room: Competition Pool

Description: Lap swim is available at this time.

2:00 PM-4:00 PM Stanwood-Camano YMCA ..
Room: Gym Court 1

Description: The gym is reserved.

2:00 PM-4:00 PM Stanwood-Camano YMCA ..
Room: Gym Court 2

Description:

2:00 PM-4:10 PM Stanwood-Camano YMCA ..
Room: Recreational Pool

Description: Facility members of all ages are welcome to use the pool during these times.

2:30 PM-4:30 PM Stanwood-Camano YMCA ..
Room: Competition Pool

Description: Swim team requires tryout, fee, and pre-registration.

4:00 PM-8:00 PM Stanwood-Camano YMCA ..
Room: Kiddie Pool

Description: Facility members of all ages are welcome to use the pool during these times.

4:00 PM-5:45 PM Stanwood-Camano YMCA ..
Room: Gym

Description:

4:00 PM-7:45 PM Stanwood-Camano YMCA ..
Room: Child Watch/Adventure Zone(6 weeks-11 years old)

Description: Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.

4:15 PM-5:15 PM Stanwood-Camano YMCA Michelle
Room: Multipurpose Room 1

Description: Cardio Step Together is 60 minutes of cardio that uses the STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination, and strength with exciting music and group energy.

4:15 PM-7:05 PM Stanwood-Camano YMCA $ Registration
Room: Recreational Pool

Description: This program requires a fee and pre-registration.

4:30 PM-7:05 PM Stanwood-Camano YMCA $ Registration
Room: Competition Pool

Description: This program requires a fee and pre-registration.

5:30 PM-6:20 PM Stanwood-Camano YMCA $ Registration
Room: Multipurpose Room 2

Description: Zumba® for the kids, ages 6-11.

6:00 PM-9:00 PM Stanwood-Camano YMCA $ Registration
Room: Gym

Description: Join others for a pick up game.

6:15 PM-7:15 PM Stanwood-Camano YMCA Chris
Room: Multipurpose Room 2

Description: Incorporate static and dynamic flexibility movements using postures and positions to increase flexibility, reduce stress and improve strength and posture.

7:10 PM-8:30 PM Stanwood-Camano YMCA ..
Room: Recreational Pool

Description: Facility members of all ages are welcome to use the pool during these times.

7:10 PM-8:00 PM Stanwood-Camano YMCA ..
Room: Competition Pool

Description: Facility members of all ages are welcome to use the pool during these times.

7:10 PM-8:00 PM Stanwood-Camano YMCA ..
Room: Competition Pool

Description: Lap swim is available at this time.