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Time Class Location Instructor
8:00 AM-12:00 PM Monroe YMCA ..
Room: Pool

Description: Facility members of all ages are welcome to use the pool during these times.

8:00 AM-12:00 PM Monroe YMCA ..
Room: Pool

Description: Lap swim is available at this time.

8:00 AM-2:00 PM Monroe YMCA ..
Room: Gym

Description:

11:15 AM-11:45 AM Monroe YMCA Kristina
Room: Cycle Studio

Description: This class will get you moving and feeling better in only 30 minutes. Its a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance and build cardio fitness.

12:00 PM-1:00 PM Monroe YMCA Kristina
Room: Group Exercise Room 1

Description: Cardio Step Together is 60 minutes of cardio that uses the STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination, and strength with exciting music and group energy.

2:00 PM-4:45 PM Monroe YMCA ..
Room: Pool

Description: Facility members of all ages are welcome to use the pool during these times.

2:00 PM-3:00 PM Monroe YMCA ..
Room: Gym

Description: The gym is reserved.

3:00 PM-4:45 PM Monroe YMCA ..
Room: Gym

Description: